Punching Techniques | ||
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Spearhand The Spear Hand strike is named such because of the shape of the hand. This strike could be used to lead into a grab or if the striking surface is too narrow for a fist. |
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Backfist The Back Fist strike is named such because strike is made by hitting your opponent with the first two knuckles on the top (back) of the fist. The back fist is not the most powerful strike but is quick and stinging. It can used like a jab in boxing. |
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Stances
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Winsted
Karate Club
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Shotakan of
America
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Bottom Fist The Bottom Fist strike is named such because strike is made by hitting your opponent with the fleshy part of the outside edge of the fist . The bottom fist could be used to strike down onto the opponents collar bone or across into the chest or face. |