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Resources
RESOURCES
Mindful.org
provides inspiration, guidance, and connections.
freemindfulness.org
offers mindfulness-based excercises.
goamra.org
is a scientific research site.
pocketmindfulness.com
is a good starting point for beginners.
bemindful.co.uk
has a stress test that the user can take.
All infomation can be found in this book.